Women’s Health, Fertility &
Weight Management Dietitian
Working with me
The amount of information out there makes it hard to know what changes to your diet and lifestyle would be most effective. Whether it's managing symptoms of PCOS or endometriosis, optimising hormonal balance in menopause, enhancing your fertility or achieving weight-related aims we will work together to build an evidence-based plan that works for you. We will take into consideration your preferences and daily lifestyle as we build this long-term plan.
Testimonial
“Having recently being diagnosed with PCOS I felt low in energy and lost for which direction to take. Thank you so much Namita for the reassurance and a solid helpful diet plan you gave me to help reduce my symptoms and improve my energy levels - it's made such a drastic improvement to my day to day life." Ellen B
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Women's Health
Helping manage symptoms related to endometriosis, polycystic ovarian syndrome (PCOS), perimenopause & menopause. Exploring how symptoms can be improved through diet and lifestyle changes.
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Fertility
Optimising your chances of getting pregnant, whether natural or through assisted reproduction. A fertility-friendly diet has been shown to increase the probability of successfully achieving a pregnancy by up to 40%.
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Weight Management
Helping you to achieve a healthy weight for you that can be maintained through sustainable changes. Improving your relationship with food is the first part of the process.